Trauma informed care at Harvest Counselling, Tennessee
Creating a safe, compassionate space where you feel heard, valued, and empowered to make meaningful change in your life.
Our Services
- Individual Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Teletherapy for Tennessee Residents
About Harvest Counseling
Meet Your Therapist
Husain Razvi, LPC-MHSP, established Harvest counseling as a teletherapy service in Memphis, Tennessee. Husain is a licensed clinical mental health counselor in Tennessee. He earned his graduate degree in Clinical Mental Health Counseling in 2021 and attained professional licensure in 2025.
He is also certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). With his extensive training and experience in residential, partial hospitalization, and intensive outpatient settings, Husain has worked with children, teenagers and adults facing various mental health challenges.
How can we help you at Harvest counseling?
Life can be overwhelming, and navigating challenges alone can feel exhausting. Whether you're struggling with anxiety, depression, relationship conflicts, or major life transitions, support is available.
At Harvest Counseling, our goal is to provide a safe, compassionate space where you feel heard, valued, and empowered to create meaningful change.
Through a person-centered and trauma-informed approach, we help individuals and families break free from emotional distress, develop healthier coping strategies, and build a life that aligns with their goals and values.
Our Services
Professional therapy and counseling services designed to support your mental health journey.
Individual Therapy
Trauma informed care at Harvest counselling in Tennessee
Therapy is a space for growth, healing, and self-discovery. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), we support clients in overcoming:
- Feeling stuck in anxiety or depression
- Struggles with anger or emotional regulation
- Addiction and the road to recovery
- Difficult life transitions and personal challenges
- Relationship conflicts and communication issues
- Behaviors that interfere with work, relationships, or overall life satisfaction
Every session is tailored to your unique needs, offering guidance and strategies to help you regain control, find clarity, and move forward with confidence.
Evidence-Based Approach
Cognitive Behavioral Therapy
CBT helps identify and change negative thought patterns that affect emotions and behaviors.
Motivational Interviewing
MI is a client-centered approach that helps resolve ambivalence and increase motivation for change.
Person-Centered Therapy
This approach focuses on your unique experiences and perspective, promoting self-discovery.
Trauma-Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized, evidence-based intervention designed to help individuals process and recover from traumatic experiences.
Trauma Processing
Work through traumatic memories in a safe, supportive environment.
Emotional Regulation
Develop skills to manage intense emotions related to trauma.
Cognitive Restructuring
Challenge and modify unhelpful beliefs about trauma experiences.
Safety Planning
Create strategies to enhance safety and prevent future traumatic experiences.
Is TF-CBT Right For You?
TF-CBT may be beneficial if you are experiencing:
- Post-traumatic stress symptoms
- Intrusive thoughts or flashbacks
- Avoidance behaviors
- Negative changes in thoughts and mood
- Sleep disturbances or nightmares
"TF-CBT is one of the most extensively researched treatments for trauma, showing significant effectiveness in reducing trauma symptoms and improving overall functioning."
Individual Therapy
Trauma informed care at Harvest counselling in Tennessee
Your Personalized Healing Journey
Therapy is a space for growth, healing, and self-discovery. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), we support clients in overcoming various challenges and finding their path to wellness.
We Can Help With:
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Anxiety & Depression
Break free from feeling stuck in persistent worry or low mood.
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Emotional Regulation
Develop skills to manage anger and intense emotions effectively.
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Addiction Recovery
Navigate the path to recovery with compassionate support.
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Life Transitions
Find stability during major life changes and personal challenges.
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Relationship Issues
Improve communication and resolve conflicts in relationships.
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Life Satisfaction
Address behaviors that interfere with work, relationships, or overall wellbeing.
Every session is tailored to your unique needs, offering guidance and strategies to help you regain control, find clarity, and move forward with confidence.
Our Therapeutic Approach
Assessment
We begin by understanding your unique situation, history, and goals to create a personalized treatment plan.
Skill Development
Learn practical techniques to manage emotions, change negative thought patterns, and improve coping mechanisms.
Processing & Growth
Work through challenging experiences in a safe environment, focusing on healing and personal development.
Maintenance & Prevention
Build a toolkit of strategies to maintain progress and prevent setbacks in the future.
Teletherapy Convenience
All individual therapy sessions are conducted online, allowing you to access professional support from the comfort of your own space.
Trauma-Focused Cognitive Behavioral Therapy
Specialized evidence-based treatment for healing from traumatic experiences
What is TF-CBT?
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized, evidence-based intervention designed specifically to help individuals process and recover from traumatic experiences.
This structured approach combines elements of cognitive behavioral therapy with trauma-sensitive techniques to address the unique emotional and psychological needs of those who have experienced trauma.
Key Benefits:
- Reduction in trauma-related symptoms
- Improved emotional regulation skills
- Enhanced coping mechanisms
- Resolution of distressing memories
- Increased sense of safety and control
The TF-CBT Process
Psychoeducation & Skill Building
Learn about trauma responses and develop skills to manage distressing emotions, including relaxation techniques and strategies to identify and modify unhelpful thoughts.
Trauma Narrative
Work through traumatic experiences at a pace that feels safe, gradually processing memories to reduce their emotional impact and integrate them into your life story.
Cognitive Processing
Challenge and reframe unhelpful beliefs about the trauma, yourself, others, or the world that maintain distress and impair functioning.
Consolidation & Resilience
Strengthen skills for managing future challenges, reinforcing safety, building resilience, and moving forward with a renewed sense of empowerment.
Certified Practitioner
Husain Razvi is certified in Trauma-Focused Cognitive Behavioral Therapy, ensuring you receive expert care based on the latest evidence-based practices.
Is TF-CBT Right for You?
TF-CBT may be beneficial if you experience:
- Intrusive memories or flashbacks
- Nightmares or sleep disturbances
- Heightened anxiety or hypervigilance
- Avoidance of trauma reminders
Rates
Therapy Options & Fees
Finding the right support shouldn't be stressful. We offer straightforward pricing with no hidden fees, ensuring you can focus on your well-being.
Individual Therapy
$110 / session
One-on-one sessions tailored to your specific needs and personal growth.
Who This Serves:
- Children
- Adolescents
- Adults
Trauma-Focused CBT
$130 / session
Sessions designed to improve communication, resolve conflicts, and strengthen relationships.
Key Benefits:
- Advanced trauma processing techniques
- Evidence-based trauma resolution
- Certified TF-CBT practitioner
Sliding Scale Available
We offer reduced-rate sessions based on financial need. Please enquire for availability.
Payment Options
- Payments can be made via credit card, debit card, or secure online payment platforms.
- While I accept insurance, I can provide a superbill for potential reimbursement by your out of network insurance provider.
Online Sessions Available
Sessions are available online, giving you the flexibility to receive support from the comfort of your own space.
Frequently Asked Questions
Find answers to common questions about teletherapy and our services.
Still Have Questions?
Contact us directly or schedule a free consultation to discuss your specific needs.
Schedule an Appointment
I offer flexible scheduling to accommodate your needs. Begin your journey to wellness today.
Book Your Session
How It Works
Choose Your Service
Select either Individual Therapy or Trauma-Focused CBT based on your needs.
Select a Date and Time
Browse available time slots and choose what works best for your schedule.
Complete Brief Intake Form
Provide basic information to help prepare for your session.
Receive Confirmation
You'll get an email with appointment details and secure video link.
Available Appointment Hours
If you need a time outside these hours, please reach out, and I will do my best to accommodate your request.
Free 15-Minute Consultation
Not sure if therapy is right for you? Schedule a free 15-minute phone consultation to discuss your needs, learn more about my approach, and determine if we're a good fit.
Take the First Step
Online Appointments Available
All sessions are conducted via secure, HIPAA-compliant video platform.
[Your Email Address]
Phone
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Scheduling Support
Need help finding a time that works for you? Contact us directly.
Note: Harvest Counseling currently serves Tennessee residents only through teletherapy services.
Contact Us
We offer teletherapy counseling services for Tennessee residents.
Get In Touch
If you have any questions or would like to learn more about how therapy can help, feel free to reach out. We will strive to respond to all inquiries within 24 hours.
[Your Email Address]
For general inquiries and appointment requests
Phone
[Your Phone Number]
Available during business hours
Additional Resources
You also might like to check out our FAQ page to see other questions addressed there.
For scheduling information, visit our Schedule page.
Send a Message
Note: This contact form is for non-urgent matters. If you are experiencing a crisis or emergency, please call 911 or the National Suicide Prevention Lifeline at 988.
Serving Tennessee Residents
Harvest Counseling provides teletherapy services exclusively to Tennessee residents. Our virtual sessions allow you to access quality mental health care from the comfort of your home.